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Step into an evening of rhythm, breath, and deep return.
This ceremony weaves together cacao, breathwork, and sound to guide you into the body, open the heart, and support the release of what’s ready to move.
A beautiful pairing of life force energy and sound, this experience invites both activation and restoration, movement and stillness, expression and integration.
We begin by arriving into the body and the space together.
Cacao is shared as a gentle heart opener, softening the nervous system and creating a deeper sense of connection within yourself and the group.
As the music enters, it becomes a steady pulse.
A rhythm you can feel.
A rhythm you can follow.
This opens the space for intuitive movement, allowing the body to express, release, and reconnect with its natural intelligence.
From this grounded foundation, breath becomes the guide.
Through a dynamic breathwork journey, supported by rhythm and sound, the breath begins to open the inner landscape. It moves energy, softens resistance, and brings awareness to what has been held beneath the surface.
From there, you are carried into stillness.
The sound bath becomes a space of integration, where crystal bowls, gong, and other instruments support the nervous system in settling, recalibrating, and receiving.
Here, the body rests.
The mind quiets.
The energy integrates.
This is a ceremony that invites you to feel fully, move freely, and return to yourself.
An evening of depth, connection, and renewal.
✨ What to Bring:
Everything you need to feel cozy and supported while laying for an extended period:
• Yoga mat
• Blanket
• 1–2 pillows
• Bolster (if you have one)
• Eye mask
• Journal
• Water
Please arrive 10 minutes early to get settled into the space. Doors will close and be locked at 6:29
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.
Step into an evening of rhythm, breath, and deep return.
This ceremony weaves together cacao, breathwork, and sound to guide you into the body, open the heart, and support the release of what’s ready to move.
A beautiful pairing of life force energy and sound, this experience invites both activation and restoration, movement and stillness, expression and integration.
We begin by arriving into the body and the space together.
Cacao is shared as a gentle heart opener, softening the nervous system and creating a deeper sense of connection within yourself and the group.
As the music enters, it becomes a steady pulse.
A rhythm you can feel.
A rhythm you can follow.
This opens the space for intuitive movement, allowing the body to express, release, and reconnect with its natural intelligence.
From this grounded foundation, breath becomes the guide.
Through a dynamic breathwork journey, supported by rhythm and sound, the breath begins to open the inner landscape. It moves energy, softens resistance, and brings awareness to what has been held beneath the surface.
From there, you are carried into stillness.
The sound bath becomes a space of integration, where crystal bowls, gong, and other instruments support the nervous system in settling, recalibrating, and receiving.
Here, the body rests.
The mind quiets.
The energy integrates.
This is a ceremony that invites you to feel fully, move freely, and return to yourself.
An evening of depth, connection, and renewal.
✨ What to Bring:
Everything you need to feel cozy and supported while laying for an extended period:
• Yoga mat
• Blanket
• 1–2 pillows
• Bolster (if you have one)
• Eye mask
• Journal
• Water
Please arrive 10 minutes early to get settled into the space. Doors will close and be locked at 6:29
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.