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Held at the new Gathered Hearth Studio | The Yard | Prince Albert
Step into an evening of breath, sound, cacao, and deep connection.
This ceremony is designed to guide you back into the wisdom of the body through the medicine already within you… the breath.
A beautiful pairing of life force energy and sound, this experience invites both activation and restoration, movement and stillness, release and integration.
We begin by arriving into the body together through breath.
As the music enters, it becomes a steady pulse.
A rhythm you can feel.
A rhythm you can follow.
Through a guided breathwork journey supported by rhythm and sound, the breath begins to open the inner landscape. It moves energy, softens what has been held, and reconnects you with the natural intelligence of your body.
This becomes a space for intuitive movement, emotional release, expression, and deeper connection within yourself.
From there, you are carried into stillness.
The sound bath becomes a space of integration, where crystal bowls, gong, chimes, and other instruments support the nervous system in settling, recalibrating, and receiving.
Here, the body rests.
The mind quiets.
The energy integrates.
We then gather together over cacao, allowing space for grounding, reflection, connection, and gentle integration within community.
A moment to soften.
To share.
To land back into yourself before returning to the world around you.
This is a ceremony that invites you to feel fully, breathe deeply, and reconnect with the wisdom already living within you.
An evening of depth, connection, and renewal.
✨ What to Bring:
Everything you need to feel cozy and supported while laying for an extended period:
• Yoga mat
• Blanket
• 1–2 pillows
• Bolster (if you have one)
• Eye mask
• Journal
• Water
Please arrive 10 minutes early to get settled into the space. Doors will close and be locked at 6:29
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.
Held at the new Gathered Hearth Studio | The Yard | Prince Albert
Step into an evening of breath, sound, cacao, and deep connection.
This ceremony is designed to guide you back into the wisdom of the body through the medicine already within you… the breath.
A beautiful pairing of life force energy and sound, this experience invites both activation and restoration, movement and stillness, release and integration.
We begin by arriving into the body together through breath.
As the music enters, it becomes a steady pulse.
A rhythm you can feel.
A rhythm you can follow.
Through a guided breathwork journey supported by rhythm and sound, the breath begins to open the inner landscape. It moves energy, softens what has been held, and reconnects you with the natural intelligence of your body.
This becomes a space for intuitive movement, emotional release, expression, and deeper connection within yourself.
From there, you are carried into stillness.
The sound bath becomes a space of integration, where crystal bowls, gong, chimes, and other instruments support the nervous system in settling, recalibrating, and receiving.
Here, the body rests.
The mind quiets.
The energy integrates.
We then gather together over cacao, allowing space for grounding, reflection, connection, and gentle integration within community.
A moment to soften.
To share.
To land back into yourself before returning to the world around you.
This is a ceremony that invites you to feel fully, breathe deeply, and reconnect with the wisdom already living within you.
An evening of depth, connection, and renewal.
✨ What to Bring:
Everything you need to feel cozy and supported while laying for an extended period:
• Yoga mat
• Blanket
• 1–2 pillows
• Bolster (if you have one)
• Eye mask
• Journal
• Water
Please arrive 10 minutes early to get settled into the space. Doors will close and be locked at 6:29
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.