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Sacred Breath is a private, one-on-one breathwork ceremony held in a grounded studio space, designed to support nervous system regulation, energetic release, and a deeper return to the body.
Rooted in therapeutic breathwork, this ceremony works with the breath as an extension and expansion of life force, known as Prana. The intention is to enhance the natural flow of life force throughout the body.
The breath is woven through every system of the body. Through conscious, intentional breathing, we support cellular energy production, nourish the nervous system, and restore rhythm and coherence within the body.
From a scientific perspective, breathwork influences the neurotransmitters that regulate the brain and nervous system, supporting emotional balance, resilience, and overall wellbeing. Energetically, this work allows life force to be activated and guided, helping you move beyond habitual patterns and access expanded states of awareness.
This ceremony is both ancient and science-supported. A meeting place between breath, body, and spirit.
Each 90-minute private session is intuitively guided and uniquely shaped by your body and nervous system.
Your ceremony may include:
• A guided therapeutic breathwork journey supported by a curated playlist
• Hands-on energy work to assist regulation, release, and integration
• Sound instruments to support the body as energy moves and settles
• Botanical sprays or sacred smoke clearing when supportive
• Spacious opening and closing to ground, integrate, and return
Comfort and safety are foundational. You will be supported in finding a posture that feels easeful and sustainable for your body, allowing the breath to deepen naturally and the mind to soften.
As trust is established, surrender becomes possible. During the ceremony, a range of sensations may arise, including tingling, temperature shifts, emotional release, shaking, or subtle changes in awareness. All experiences are welcome and held with care.
You are always empowered to adjust your breath, move your body, or rest at any point.
This ceremony may support you if you are seeking:
• Nervous system regulation and deep relaxation
• Emotional processing and integration
• Trauma-informed support
• Physical tension or pain relief
• Expanded lung capacity and breath efficiency
• Increased CO₂ tolerance
• Mental clarity and emotional balance
• A deeper sense of harmony, grounding, and presence
What makes Sacred Breath unique is the integration of breath, energy work, sound, and ceremony.
This is not a practice of force or control. The pace is intentional, the container is steady, and the body leads the experience. My role is to hold the space with presence and attunement, supporting whatever is ready to move through you, physically, emotionally, or energetically.
Breath becomes ritual.
The body becomes guide.
The ceremony unfolds from there.
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.
Sacred Breath is a private, one-on-one breathwork ceremony held in a grounded studio space, designed to support nervous system regulation, energetic release, and a deeper return to the body.
Rooted in therapeutic breathwork, this ceremony works with the breath as an extension and expansion of life force, known as Prana. The intention is to enhance the natural flow of life force throughout the body.
The breath is woven through every system of the body. Through conscious, intentional breathing, we support cellular energy production, nourish the nervous system, and restore rhythm and coherence within the body.
From a scientific perspective, breathwork influences the neurotransmitters that regulate the brain and nervous system, supporting emotional balance, resilience, and overall wellbeing. Energetically, this work allows life force to be activated and guided, helping you move beyond habitual patterns and access expanded states of awareness.
This ceremony is both ancient and science-supported. A meeting place between breath, body, and spirit.
Each 90-minute private session is intuitively guided and uniquely shaped by your body and nervous system.
Your ceremony may include:
• A guided therapeutic breathwork journey supported by a curated playlist
• Hands-on energy work to assist regulation, release, and integration
• Sound instruments to support the body as energy moves and settles
• Botanical sprays or sacred smoke clearing when supportive
• Spacious opening and closing to ground, integrate, and return
Comfort and safety are foundational. You will be supported in finding a posture that feels easeful and sustainable for your body, allowing the breath to deepen naturally and the mind to soften.
As trust is established, surrender becomes possible. During the ceremony, a range of sensations may arise, including tingling, temperature shifts, emotional release, shaking, or subtle changes in awareness. All experiences are welcome and held with care.
You are always empowered to adjust your breath, move your body, or rest at any point.
This ceremony may support you if you are seeking:
• Nervous system regulation and deep relaxation
• Emotional processing and integration
• Trauma-informed support
• Physical tension or pain relief
• Expanded lung capacity and breath efficiency
• Increased CO₂ tolerance
• Mental clarity and emotional balance
• A deeper sense of harmony, grounding, and presence
What makes Sacred Breath unique is the integration of breath, energy work, sound, and ceremony.
This is not a practice of force or control. The pace is intentional, the container is steady, and the body leads the experience. My role is to hold the space with presence and attunement, supporting whatever is ready to move through you, physically, emotionally, or energetically.
Breath becomes ritual.
The body becomes guide.
The ceremony unfolds from there.
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.