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Sound Bath & Cacao Ceremony | Nov. 27th | 7–9 PM
As the days grow darker and the year leans toward its close, we gather for a night of sound and ceremony. The evening begins with a warm cup of ceremonial cacao — a plant medicine that has been used for thousands of years to open the heart and awaken the spirit. Rich in magnesium and antioxidants, cacao nourishes the body while theobromine gently energizes the heart, lifting the mood and creating space for connection. With each sip, we soften into presence and set our intentions for the journey ahead.
From this place of openness, sound begins to flow. Crystal singing bowls, gongs, drums, chimes, and other instruments weave a tapestry of vibration around you. Science reminds us that sound is not only heard but felt — that every cell in the body resonates with frequency. In these waves, the nervous system can settle, the mind can quiet, and the body can recalibrate itself back into harmony. Participants often describe the experience as a deep reset: tension dissolving, sleep improving, clarity returning, and emotions moving more freely.
You’ll be invited to rest, to close your eyes, and to allow the sounds to carry you inward. Some journeys bring visions or insights. Others bring release, a heart-opening, or simply a rare sense of profound rest. There is no right way to experience a sound bath — only your way.
We will close the evening together in gentle grounding and reflection, honoring what has been stirred, soothed, or revealed.
This ceremony is a chance to come home to yourself, nourished by cacao, bathed in vibration, and held in the safe embrace of community.
✨ Space is limited.
Held at Lily Wellness 1114A Central Ave (Prince Albert). We ask that you arrive 10 mins early to get settled. Doors will be locked at 6:59. For your comfort and coziness, we recommend bringing a journal, yoga mat, a blanket and pillow and an eye mask and anything else that will help you feel comfortable as you journey inward..
Let’s make this a magical evening together!
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.
As the days grow darker and the year leans toward its close, we gather for a night of sound and ceremony. The evening begins with a warm cup of ceremonial cacao — a plant medicine that has been used for thousands of years to open the heart and awaken the spirit. Rich in magnesium and antioxidants, cacao nourishes the body while theobromine gently energizes the heart, lifting the mood and creating space for connection. With each sip, we soften into presence and set our intentions for the journey ahead.
From this place of openness, sound begins to flow. Crystal singing bowls, gongs, drums, chimes, and other instruments weave a tapestry of vibration around you. Science reminds us that sound is not only heard but felt — that every cell in the body resonates with frequency. In these waves, the nervous system can settle, the mind can quiet, and the body can recalibrate itself back into harmony. Participants often describe the experience as a deep reset: tension dissolving, sleep improving, clarity returning, and emotions moving more freely.
You’ll be invited to rest, to close your eyes, and to allow the sounds to carry you inward. Some journeys bring visions or insights. Others bring release, a heart-opening, or simply a rare sense of profound rest. There is no right way to experience a sound bath — only your way.
We will close the evening together in gentle grounding and reflection, honoring what has been stirred, soothed, or revealed.
This ceremony is a chance to come home to yourself, nourished by cacao, bathed in vibration, and held in the safe embrace of community.
✨ Space is limited.
Held at Lily Wellness 1114A Central Ave (Prince Albert). We ask that you arrive 10 mins early to get settled. Doors will be locked at 6:59. For your comfort and coziness, we recommend bringing a journal, yoga mat, a blanket and pillow and an eye mask and anything else that will help you feel comfortable as you journey inward..
Let’s make this a magical evening together!
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.