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This ceremony marks our first sound bath of the year and so we though it best to return to the most basic, accessible and powerful medicine we have: the breath.
We will begin with a gentle guided introduction to breath. A few slow, nourishing rounds designed to bring awareness back into the body, soften the nervous system, and open your inner landscape. This simple practice helps you arrive fully, grounded and present, ready to receive.
From this settled place, you’ll be guided into a deep meditation and immersive sound journey. Crystal bowls, gongs, drums, and layered frequencies move through the space, supporting release, recalibration, and rest. The sound works with your breath, your body, and your energy, allowing each person to experience exactly what they need in the moment.
This is an invitation to slow down, reconnect with your inner rhythm, and begin the year rooted in presence, clarity, and embodied awareness.
✨ Space is limited.
Held at Lily Wellness1114A Central Ave (Prince Albert). We ask that you arrive 10 mins early to get settled. Doors will be locked at 6:29 For your comfort and coziness, we recommend bringing a journal, yoga mat, a blanket and pillow and an eye mask and anything else that will help you feel comfortable as you journey inward..
Let’s make this a magical evening together!
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.
This ceremony marks our first sound bath of the year and so we though it best to return to the most basic, accessible and powerful medicine we have: the breath.
We will begin with a gentle guided introduction to breath. A few slow, nourishing rounds designed to bring awareness back into the body, soften the nervous system, and open your inner landscape. This simple practice helps you arrive fully, grounded and present, ready to receive.
From this settled place, you’ll be guided into a deep meditation and immersive sound journey. Crystal bowls, gongs, drums, and layered frequencies move through the space, supporting release, recalibration, and rest. The sound works with your breath, your body, and your energy, allowing each person to experience exactly what they need in the moment.
This is an invitation to slow down, reconnect with your inner rhythm, and begin the year rooted in presence, clarity, and embodied awareness.
✨ Space is limited.
Held at Lily Wellness1114A Central Ave (Prince Albert). We ask that you arrive 10 mins early to get settled. Doors will be locked at 6:29 For your comfort and coziness, we recommend bringing a journal, yoga mat, a blanket and pillow and an eye mask and anything else that will help you feel comfortable as you journey inward..
Let’s make this a magical evening together!
Due to limited space we ask that should you have to cancel you provide at least 72 hours notice so we are able to fill your spot.
Refunds and/ or credits will not be provided for late cancellations or no shows.